Knee: Spontaneous & Idiopathic Conditions
Written 19th February 2020 - Last Update 25th August 2026
Knee: Spontaneous & Idiopathic Conditions
A round-up of knee conditions with no traumatic or inflammatory trigger — traction apophysitis, osteochondral necrosis, and spontaneous osteonecrosis. See also Foot: Spontaneous & Idiopathic Conditions (Köhler and Freiberg disease — the same family of condition, elsewhere in the foot) and Achilles Disorders (Sever disease).
Osgood-Schlatter disorder
A traction apophysitis from repetitive traction of the patellar tendon on the tibial tubercle in early adolescence. See also knee pain (approach).
- Demographics: age 10–14; boys 3× more than girls; bilateral in ~1/3; running/kicking/jumping sports.
- History: localised tibial-tubercle pain during/after activity ± a visible lump; aggravated by kneeling and descending stairs.
- Examination: pain on resisted knee extension; palpable tender lump over the tibial tuberosity.
- Investigations: X-ray shows apophyseal widening ± fragmentation — mainly to exclude tumour/fracture.
- Management:
- conservative (usually) — resolves over 6–18 months (average 12)
- ice, analgesia
- rest from aggravating sport, then graded return
- gentle quadriceps stretching
- do NOT inject corticosteroid or immobilise in a cast
- surgery considered only if a persistent ossicle remains after apophyseal fusion (~age 18).
Osteochondritis dissecans
A segment of articular cartilage and subchondral bone (classically of the femoral condyle) undergoes necrosis and can separate to form an intra-articular loose body.
Juvenile form:
- Demographics: boys aged 10–15.
- History: activity-related, poorly localised pain; recurrent effusions; locking if a loose body forms.
- Investigations: X-ray classically shows sclerosis of the lateral aspect of the medial femoral condyle; may progress to a loose body (MRI stages lesion stability).
- Management: specialist referral. Stable lesions before physeal fusion: restricted weight-bearing ± bracing — good healing potential. Unstable lesions/loose bodies: arthroscopy ± fixation of the fragment.
Adult form: results from subchondral cysts of OA fracturing into the joint. Poorer prognosis (physes closed, little healing potential); consider knee arthroplasty if age >60.
Osteonecrosis of the knee
Falls into two distinct categories — spontaneous (SPONK/SONK) and secondary. For hip osteonecrosis (subcapital fracture, SCFE/Perthes sequelae, corticosteroids, SLE, sickle cell), see other hip disorders.
Spontaneous osteonecrosis of the knee (SPONK):
Cause unknown; affects the epiphysis of the medial femoral condyle; most cases resolve with conservative treatment.
- Demographics: women more than men; age >55.
- History: sudden onset of severe knee pain with a normal X-ray; usually unilateral (~99%).
- Examination: effusion; tenderness over the medial femoral condyle; limited ROM secondary to pain.
- Investigations: X-ray usually normal initially. MRI is most useful and differentiates SPONK from secondary osteonecrosis — not Medicare- covered for patients >50 on this indication alone.
- Management: NSAIDs/analgesia, protected weight-bearing, physiotherapy for quad strengthening; arthroplasty if symptoms fail to resolve conservatively.