Chilblains

Written 13th February 2020 - Last Update 19th July 2026

Chilblains (Pernio)

Localised cutaneous inflammatory lesions of the extremities precipitated by cold — tissue vasoconstriction causes anoxaemia and vascular damage. Classically on hands and feet. See also Raynaud phenomenon (a different vasospastic process, often coexisting).

  • Demographics: young women, 15–30.

Presentation

  • Acute chilblains — start hours after cold exposure, resolve over days to 3 weeks. Pruritus, burning or pain, worsened by subsequent warmth. Severe cases form erythematous/purplish, oedematous lesions with vesicles.
  • Chronic chilblains — progress over several winters, with nodules, scarring and ulceration.

Perniosis Perniosis Perniosis

Management

  • Prevention: avoid cold exposure.
  • Reassurance — self-limiting.
  • Nifedipine (controlled-release 20 mg PO daily) can prevent recurrence through winter.
  • Topical corticosteroid to reduce acute swelling/itch (e.g. betamethasone dipropionate 0.05% in optimised vehicle BD, if extensive/painful).